Importance of Wearing Sunglasses

A good pair of sunglasses is much more than a fashion statement. Besides being the last part of getting ready for the day, they also protect your eyes. At Palmetto Eye in Rock Hill, SC, we help our clients understand good habits to preserve their eyes. Wearing sunglasses can help. Here are a few reasons why it's an excellent habit.

Sunglasses Can Prevent Eye Conditions

Studies have shown that wearing sunglasses protects against the harmful UV rays responsible for eye conditions like macular degeneration and cataracts. We typically think that ultraviolet rays only damage the skin, but significant damage can also result from not protecting the eyes.

Helps You Look Younger

The damage from the sun can easily be noticed around your eyes as you age. Without sunglasses, you're more susceptible to forming wrinkles around the eyes or often referred to as "crow's feet." If you make wearing sunglasses a habit, your face will thank you later in life.

Sunglasses Are a Barrier between Your Eyes and the Elements

Any outdoor enthusiast who loves to run, bike, or ski should consider wearing sunglasses. Not only do sunglasses shield you from harmful UV rays, but you're far less likely to get dirt or debris in your eyes. During winter, the ice and snow are highly reflective. Sunglasses help reduce glare from reflective surfaces. Many vehicle and sporting accidents occur when visibility is reduced by high amounts of glare.

Reduces Eye Strain and Headaches

Bright lights can make you squint excessively, leading to eye tension and severe headaches. For some, unfiltered sunlight can trigger a sudden migraine.

Schedule an Eye Exam with Our Rock Hill Optometrist! 

Our eye doctor can help you protect your eyes when it's time to go outside. Not only will we help you add some style to your wardrobe, but we're committed to keeping your eyes healthy. To make an appointment for an eye exam to get fitted with sunglasses, get in touch with us today!